New Delhi, February 9: Yoga is an ancient tradition in India that enhances both physical and mental health. Viparita Karani, or the Legs-Up-the-Wall pose, is a practice known for its numerous health benefits, ranging from improving digestion to regulating thyroid function. The Morarji Desai National Institute of Yoga provides detailed insights into the advantages of … Read more
Ranchi, February 6: Anurag Sarawagi, a well-known builder and businessman in Ranchi, tragically took his own life by jumping from the sixth floor of his flat in the Blair Apartments on Main Road. This incident has not only shocked the local community but has also sent waves of grief through the capital’s business sector. Preliminary … Read more
New Delhi, February 4: Changing lifestyles, irregular routines, and increasing mental stress are directly impacting people’s health today. Issues such as fatigue, lethargy, irritability, breathing difficulties, and circulation problems are becoming common at younger ages. According to the Ministry of AYUSH, many of these problems arise due to an imbalance of energy in the body. … Read more