The Benefits of Granthit Mudra for Stress Relief and Mental Clarity
New Delhi, February 5: In today’s fast-paced world, issues like fatigue, anxiety, and irritability have become commonplace. Poor lifestyle choices…
Category: Health/Wellness
Garuda Mudra: A Natural Solution for Mood Swings and Irritability
New Delhi, February 4: Changing lifestyles, irregular routines, and increasing mental stress are directly impacting people’s health today. Issues such…