heart health

Importance of Nightly Brushing for Heart Health

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Importance of Nightly Brushing for Heart Health

New Delhi, February 24: Many people underestimate the importance of brushing their teeth before bed. This negligence can lead to more than just cavities; it can gradually affect the entire body, particularly heart health. Both Ayurveda and modern science agree that oral hygiene is crucial for overall health. Throughout the day, food particles get trapped … Read more

Rising Triglyceride Levels: Essential Steps to Protect Your Health

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Rising Triglyceride Levels: Essential Steps to Protect Your Health

New Delhi, February 13: Fat is essential for providing energy to the body. It transforms into energy, enhancing our ability to function. However, when fat levels rise in the blood, triglyceride levels increase, signaling potential health risks. Elevated triglyceride levels can lead to diabetes, obesity, joint pain, and heart diseases. Many people mistakenly equate triglycerides … Read more