New Delhi, February 28: T. Krishnamacharya, widely regarded as the father of modern yoga, made significant contributions to reviving Indian yoga traditions in the 20th century and giving them global recognition. His profound understanding of classical yoga, Ayurveda, and personalized teaching methods transformed yoga from mere practice into a comprehensive lifestyle. Born on November 18, … Read more
New Delhi, February 24: Many people underestimate the importance of brushing their teeth before bed. This negligence can lead to more than just cavities; it can gradually affect the entire body, particularly heart health. Both Ayurveda and modern science agree that oral hygiene is crucial for overall health. Throughout the day, food particles get trapped … Read more
New Delhi, February 9: Frequent anger, irritability, and stress are not solely dependent on external circumstances. These symptoms may indicate an imbalance in Pitta dosha, which governs our emotional responses. According to Ayurveda, an imbalance in Pitta can weaken the body internally and lead to mental instability, causing both physical and emotional unrest. Ayurveda places … Read more
New Delhi, February 7: Valentine’s Week has begun with Rose Day, highlighting the significance of roses not just as symbols of love but also for their health benefits. In Ayurveda, roses are considered to have a cooling effect, helping to reduce body heat and alleviate various physical and mental issues. Particularly, Gulab Jamun, made from … Read more