New Delhi, February 9: Increasing reliance on gadgets, constant mobile usage, and a hectic lifestyle have made insomnia a common issue. Despite feeling mentally and physically exhausted throughout the day, many struggle to fall asleep at night. In response, the National Health Mission has provided essential advice for achieving better and deeper sleep. Experts recommend … Read more
Ranchi, February 8: The Prime Minister’s Indian Public Medicine Center (PMBJK) is an ambitious welfare initiative by the Government of India. Its primary goal is to provide affordable and quality medicines to the general public. In this context, the public medicine center located near RIMS (Rajendra Institute of Medical Sciences) in Ranchi is proving to … Read more
New Delhi, February 8: The number of patients suffering from hypertension, or high blood pressure, is increasing daily due to unhealthy lifestyles. Factors such as excessive salt intake, junk food consumption, stress, lack of exercise, obesity, and the use of tobacco and alcohol are significant contributors to this “silent killer.” The National Health Mission has … Read more
New Delhi, February 8: In Unani medicine, air is not merely a means of breathing; it is directly linked to our body’s balance and health. Each season has its own characteristics—some are hot, others cold, some humid, and some dry—and these traits significantly impact our well-being. By adjusting our habits, clothing, diet, and exercise according … Read more
New Delhi, February 8: The arrival of spring brings noticeable changes in the weather. The combination of bright sunlight during the day and chilly mornings and evenings can lead to health issues. Therefore, it is essential to adjust one’s diet according to the season. During spring, many people struggle with sleep-related problems, primarily due to … Read more
Kozhikode, February 7: Chief Minister P. Vijayan announced on Saturday that the establishment of the Kerala Institute of Organ Transplantation is one of the most commendable steps in the state’s healthcare sector. The Chief Minister laid the foundation stone for the first organ transplant hospital being built in Chevayur, Kozhikode, under the health department. This … Read more
New Delhi, February 7: The tongue is an essential part of our body, serving not only to detect taste but also to indicate underlying health issues. Changes in tongue color can signal conditions ranging from fever to digestive problems. This is why doctors always examine the tongue during check-ups. If you wake up to find … Read more
New Delhi, February 7: Experiencing pain, fatigue, or irritability during menstruation is common. Every girl or woman goes through this at some point. Cramps in the lower abdomen, back pain, headaches, confusion, or mood swings are often caused by hormonal changes. During this time, the body may feel weaker, making it crucial to understand oneself … Read more
Chennai, February 7: The Tamil Nadu Department of Animal Husbandry, Dairy, and Fisheries has issued an advisory on biosecurity and precautionary measures to prevent the spread of bird flu. This action comes in response to reports of mass deaths among crows and concerns over the potential outbreak of avian influenza. The Directorate of Public Health … Read more
New Delhi, February 7: In Ayurveda, every part of the body holds significance, and the navel is considered a vital energy center. During pregnancy, the navel serves as the point from which both mother and child receive nourishment. It plays a crucial role in maintaining health at every age. Applying oil to the navel daily … Read more